How to have a Happy Easter even now!

A Happy Easter may sound a bit hollow Happy Easter and Lockdown don’t go together for many of us. I have written before about coping with this situation.I do hope that all I’ve said is some help. Here’s another key to living in Lockdown: acceptance!...

Variety can beat depression

Variety? Am I joking? ‘Variety is the spice of life’ they say, but it may be lacking in your life at present! You might think there’s not much you can do but stick to a very narrow routine. Many people need routine, as it gives structure and...

Lockdown: how can you cope?

It’s hard to be happy in Lockdown. Lockdown may seem worse than Coronavirus for some people. Many might say that in a bad moment, but for some, sadly, it could be true. Depression can be deadly. Confinement can also put a lot of strain on relationships. Being...